Bhavesh's Tryst

Little poems & notes created to break the mudane

Monday, July 25, 2011

Guide to a better life

This is amazing, he died of pancreatic cancer in 2008, but wrote a book ‘The last lecture” before then, one of the bestsellers in 2007. What a legacy to leave behind…
In a letter to his wife Jai and his children, Dylan, Logan , and Chloe, he wrote this beautiful "guide to a better life" for his wife and children to follow. May you be blessed by his insight.

POINTS ON HOW TO IMPROVE YOUR LIFE

1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3. Eat more foods that grow ON trees and plants and eat less food that is manufactured IN plants..

4. Live with the 3 E's -- Energy, Enthusiasm and Empathy.

5. Make time to pray.

6. Play more games & Read more books than you did in 2010 .

7. Have more sex than you did in 2010 (ps. Only for married people)

8. Sit in silence for at least 10 minutes each day

9. Sleep at least 7 hours.

10. Take a 10-30 minute walk daily. And while you walk, smile.

Personality:
1. Don't compare your life to others'. You have no idea what their journey is all about.

2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment

3. Don't overdo; keep your limits

4. Don't take yourself so seriously; no one else does

5. Don't waste your precious energy on gossip

6. Dream more while you are awake

7. Envy is a waste of time. You already have all you need..

8. Forget issues of the past. Don't remind your partner of his/ her mistakes of the past. That will ruin your present happiness.

9. Life is too short to waste time hating anyone. Don't hate others.

10. Make peace with your past so it won't spoil the present

11. No one is in charge of your happiness except you

12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.

Community:
15. Call your family often

16. Each day give something good to others

17. Forgive everyone for everything

18. Spend time with people over the age of 70 & under the age of 6

19. Try to make at least three people smile each day

20. What other people think of you is none of your business

21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.

Life:
22. Put GOD first in anything and everything that you think, say and do.

23. GOD heals everything

24. Do the right things

25. However good or bad a situation is, it will change

26. No matter how you feel, get up, dress up and show up

27. The best is yet to come

28. Get rid of anything that isn't useful, beautiful or joyful

29. When you awake alive in the morning, thank GOD for it

30. If you know GOD, you will always be happy. So, be happy.
31. Your Inner most is always happy. So, be happy.

posted by Bhavesh Jhaveri # 4:47 PM